Remove top plastic wrap and replace with paper/baking parchment. We went into Fathead Dough 101 a couple weeks back. . This recipe says 1/4 Tablespoon salt. I love that this recipe makes an individual serving . It all went into the trash. We already had a couple of recipes, but after this one, I don’t think we’ll be going back. FREE Shipping on orders over $25 shipped by Amazon. Onions, green peppers, fresh tomatoes and even zucchini are strong topping options. Flip the pizza over, then top with whatever ingredients you'd like. Very nice recipe, but those horribly disgusting finger nails – why? Great recipe thanks , Mary. Mix as well as you can. I only do 1 tablespoon a day so getting it in is easy. Keto Fathead Dough Ingredients. I’m fairly new to low carb and recently discovered fat head pizza which is definitely the best low carb pizza base so far…. Poke holes with a knife into the crust and bake for 10-12 minutes. Fathead Pizza is just one thing you can make with this easy fathead recipe. Find fu, Quick, easy, low-carb and delicious! It took me a few months of pizza making to perfect this Fathead Pizza Crust recipe, and it is still the version I always make. 4.67 from 6 votes. The Ultimate “Fat Head” Pizza Crust (makes 10 mini pizzas or 10-12 inch thin crust pizza) Nutritional value per 1 mini pizza bite: 2.45 g fat, 34 mg sodium, 0,65 g Carb, 0.11 g sugar 2 g protein. How do you calculate this as 1 net carb? I found this today, made it for lunch with spinach artichoke dip, ham and cheese and it was excellent. Hope this helps! What I suggest is adding a little more of your flour once you start working in the melted mozzarella to keep it from sticking. What is fathead pizza dough? Because being Keto doesn't mean having to give up your favorite dishes.Â, American, Gluten-Free, Italian, Keto, Low Carb, fathead dough, fathead pizza crust, fathead pizza dough, keto dough, low carb dough, Low Carb Pizza Crust. What did I do wrong? Or add a little bit of oil to your hands so that if you go to work over the dough it doesn’t stick to your hands so much. Fathead Recipe Note-  Recipe makes an individual pizza of 2 servings (Hand in picture for size reference, I had a lot of questions about that so I figured it was easier to just mention it!). The answer is yes, and no. Then add your pizza ingredients including shredded cheese Stir dough together until it forms a ball and egg is mixed in. Your dough will be sticky and not necessarily easy to roll out. Looking for something to start off with? Hope that helps. The mozzarella will become more of a glob and you think you messed it up. Place onto your pizza pan baking parchment piece being on the bottom and then remove the remaining plastic wrap. Baking time and temp will depend on what you are using the fathead dough for. Add 2 cups of mozzarella and cream cheese to a microwave safe bowl and microwave for 1 minute. It’s amazing and super easy! This brilliant keto dough is a combination of just a few ingredients that is nothing short of magical. Use this Fathead to make our Keto Fathead Pizza-  Grilled Chicken & Spinach with the best ever creamy white sauce. Bacon, ham, pepperoni, sausage just to name a few. A delicious and easy fathead pizza crust. Can I refrigerate the uncooked dough for a few days or alternatively, freeze it. This is my go to pizza recipe. This is pretty high in fat. A friend of mine said she rolls hers out between 2 pcs. Mmmm we have made this super thin and also a bit thicker. I’m guessing it should be 1/4 teaspoon? Mix as well as you can. Besides pizza crust, the fathead dough is actually a universal pastry dough in the keto community. I can’t say why your calculations are different, but I can say that the “1 carb” was a typo which I absolutely apologize for- it is 2 net carbs PER SERVING, 2 servings per pizza (2 pieces is as a serving). SO, what I would do is start with only 2 tablespoons of coconut flour till you see the consistency you get after mixing. Flip pizza crust face down onto pizza pan and gently removing the parchment paper. Love this recipe! This is meant to be a meal plan/prep size. Give it a try yourself and see how you like it. Grease a pizza pan, spread dough out into a 1/2″ thick circle. That sounds amazing ! I was wondering if coconut flour would work? This pizza crust is a gluten free version that fits low carb, high fat macros perfectly. As I mentioned in the recipe, sometimes the dough gets a little tricky when you go to mix in the remainder of the cheese. YES ! Add your toppings and continue cooking for an additional 5-10 minutes. You can also bake your pizza dough and store in the fridge for a week. Get t. Or honestly – I shoot MCT oil if I don’t mix it into my coffee. If you opt to make your fathead pizza crust with coconut flour then that will lower the carb count further. Check out my yummy Vegemite Scrolls using the fathead they are sooo good. I use a kitchen aid mixer with the paddle attachment to mix my mozzarella and dry ingredients together. Use a microwave friendly bowl to combine your cheese, cream cheese and flour. 99 ($3.33/Count) Save 10% more with Subscribe & Save. We have used it as the breading for bagel dogs, breadsticks, hamburger buns, biscuits, cinnamon rolls, and crackers. of parchment paper and there was NO way I was going to be able to do that! January 13, 2020 Filed Under: Bread, Dinner, Pizza, RECIPES 8 Comments, Your email address will not be published. Bec says: 4 February, 2018 at 10:09 am . Whisk the egg well in a separate … Well, six week later my blood sugar was at normal levels. Once you learn how to use fathead dough it will become more natural the process of making it. If you’re making a pizza, roll out the dough and pre-bake on a parchment lined sheet for 10 minutes then remove, top with pizza toppings and then back into the oven until you have reached your desired cheese bubbliness and browning. It was much to wet and creamy. Low Carb Pizza Crust Fathead Pizza Dough (full recipe card below) Fathead Recipe. Author: Lisa MarcAurele. What do you need: Shredded mozzarella, almond flour, cream cheese, eggs and salt.  Yes, it REALLY is that simple of a dough! With the wonderful low-carb invention of fat head dough, we practicers of the keto lifestyle, can now participate in the fun. Thanks for sharing ! Use fathead dough for pies, pizzas, sausage rolls, scrolls flat breads and bagels. Thanks again! That is exactly why I made these this way. Greetings, fellow Fat Heads. Thanks so much for posting this! My fathead recipe is just a little different than most. It is ok, it will work together. Probably because theirs is for a bigger serving. Yes, we use it for tons of recipes! Egg Free Fat Head Pizza Dough. To top it all off, the possibilities are endless. I have yet to try the recipe, but sounds great! Refrigerate for probably only 2 days though. There are 2 servings per pizza.We call it individual sized because they are significantly smaller than the traditional fathead recipe and most people do eat the whole thing! Have you tried making them ahead and pulling them out for a super quick pizza night? I actually used a small part of it to wrap around a hot dog like a bun. Does it make a difference? I followed the recipe exactly and it came out nothing like the picture. Just made your fathead recipe and OMG, probably the best low carb thing I’ve had since starting in January. I just made this and double the recipe, whole family loved it, thank you!! But trust me, this is normal and it will come together. See below recipe card for what to do if your dough is sticky. Hi Melissa, I’m from scenic Maine as well. We think it tastes better than traditional pizza crust. Super low in carbs. Why it’s awesome. Once your pizza has cooled, store in the fridge in an airtight container or sealable bag. Then pop your bowl back into the microwave for another 60 seconds to fully melt the cheese. Is this the size of a small pizza or personal size? If you want personalized pizzas for your family this is perfection. Can you substitute any other kind of flour? The Fat Head Dough recipe is often called the Holy Grail of low carb pizza … Is it possible to make this on the stove top instead of the microwave? The raw egg in the Fat Head dough will have warmed with the hot cheese and so the dough needs cooking before freezing. Fathead Pizza Dough brings the low carb magic to your pizza lover lifestyle. Der Fathead-Teig ist sehr beliebt, vielseitig, hat außerordentlich wenig Kohlenhydrate (keto) und bildet die Grundlage für unser leckeres Pizza-Rezept. Hubby loved it too. I’ve been wanting to make this recipe for ages but the idea of throwing raw egg into hot cheese worries me. Keto Chicken Soup Recipe (Instant Pot Recipe) ». This is for sure going in my weekly rotation. Keeping the dough on the parchment, transfer to a baking sheet, then remove the top layer of parchment. I have added my, MFP calculations and screen shot for reference. Tom Naughton was originally believed to be the creator of the fat head recipe, but he has since given credit to Cooky’s Creations, A low-carb blogger and keto foodie, who had called it holy grail pizza crust but the name fat head pizza was adopted by … For me, I love pizza and if this fathead recipe allows me to curb those cravings in a healthier way, you bet I will take the opportunity to make this pizza. Low Carb Breakfast Lasagna is delicious AND 100% c, Keto Chicken Taco Soup is more than a spoonful of, Could your morning use a boost? The purpose of the photo was for size reference. I made a HUGE batch once and froze sections of it like pizza dough. Fast and easy. Made it tonight. I actually have them in the freezer right now. ⁠ This is not including the toppings – whatever you decide to put on top (vegetables or meat) will be extras. Place onto your pizza pan baking parchment piece being on the bottom and then remove the remaining plastic wrap. If the … Get it as soon as Thu, Dec 3. I’m currently struggling with Hashimotos thyroid condition & trying to lose weight. Simple, easy to mix, make and bake. Absolutely, we did! Your pizza will last up to three days. The secret is in the cheese! Combine the almond flour, salt and garlic powder in a bowl. The other ones we had kept were really good, but we had to eat them with utensils. Here are a few, these recipes use all of the same fathead recipes…. New to low carb, but this is the best so far! It does get a tad bit odd here, because mozzarella turns to a big glob when melted. Hi Jill. My recipe makes 2 servings and is super quick and easy. The skillet will heat your pizza low and slow on a lower heat setting and keep that crispy crust. Fathead pizza crust made with almond flour has 3g net carbs per serving. Is the recipe designed to use the low moisture/part skim pre shredded mozzarella cheese—or full fat mozzarella? Top with your favorite toppings or try our White Keto Pizza ! The crust stuck to the parchment paper. I am curious whether the MCT oil could be substituted for the cream cheese? What does fathead pizza taste like? Most other Fathead Pizza recipes call for 1 1/2 or 1 3/4 cups of mozzarella. Prick the dough all over with a fork, then bake for about 7 minutes, until the dough is golden brown on the bottom and edges, but not yet brown on the top. Reach for the oven and heat it up on a pan until warmed through, or try the skillet. You’re very welcome ! I’m anxious to make it, but first 2 questions…. It is delicious. I made it once with more cream cheese as I didn’t have enough mozzarella and it was lovely. Yes, I think the cream cheese makes them a bit more moist. KetoLogic Keto Cheese Crisps: Pizza (6 Pack) – Oven Baked, Sustainably Sourced, Keto Snacks - Low Carb, High Fat, High Protein, Gluten Free. If you haven’t tried it before you might want to! For the MCT oil, I wouldn’t skip the cream cheese. Thanks! Save to PINTEREST- Simply HOVER over ANY image & look for the SAVE button in the top left corner. In a small bowl, add cream cheese and mozzarella. Another note-   I use a touch more cream cheese in this recipe for moisture since I also use this like a flatbread. If the cheese isn’t fully melted, another 30 seconds in the microwave should do the trick. Fathead has limitless uses I am sure. Stay Tuned: We’ll be sharing our favorite recipes with this dough in the coming weeks like our Keto Cinnamon Rolls. Using almond meal gives it a more brown, dense look and feel. Heat up for 60 seconds and immediately stir to the point that the ingredient combine with the cheese melting slightly. Better Than Noodles. Freeze in an airtight container with pieces of baking paper in between … Low Carb Fat Head Pizza Dough Recipe -Egg Free and Gluten Free ★ FOLLOW ME ON FACEBOOK, PINTEREST AND INSTAGRAM FOR MORE EASY KETO RECIPES. Let us know! You can make a ball of dough and store in the refrigerator for up to a week. I suppose you may be able to though I haven’t tried so unfortunately can’t make a recommendation. It is close to regular pizza but yes, of course, you will notice a slight difference in taste and texture. Just do it ! Aber mir gehen jetzt trotzdem die Themen aus ;) Der Fathead Teig ist nicht nur für Pizza… When I put all the ingredients in my fitness pal to save the recipe it says 12 net carbs! Yummmm. Below you will see the doubled recipe for a normal 12″ pizza. It is ok, it will work together. How big of a circle do you roll dough out to, inch wise? Want to try out another fabulous Keto pizza crust option? Then if this happens…patience is the game.. You want to slowly peel it away and with a knife you can slide the knife and gently remove any of the crust that sticks on the paper. The texture and taste are so spot on that you’ll have a hard time telling the difference from a thin crust pizza. You really can make this into a standard pizza size. Loved it!!!!! Knead with your hands until a dough forms.