You only need 3 ingredients and 5 minutes of your time to make this delicious sweet potato pudding. Sweet potatoes add such great texture to baked treats without overpowering on flavor. Not only do sweet potatoes keep well in the fridge, You can easily warm them up without losing texture. Stir in honey, butter, and cinnamon, and serve warm alongside a protein and a grain for a complete meal! Hi there. Baked Sweet Potato WATCH: How To Bake Sweet Potatoes. Quick Baked Sweet Potatoes (30 minutes) Roasted Sweet Potato Rounds (25 minutes) Toaster Oven Baked Sweet Potatoes (45 minutes to 1 hour or more) If you only have a few minutes, follow this quick guide for how to microwave a sweet potato from the website Basil and Bubbly. People can’t seem to get enough of the sweet potato! You absolutely must try these grilled sweet potatoes! Quick Traditional Sweet Potato Casserole is ridiculously easy and goes into the oven in only 10 minutes, thanks to sweet canned yams. Made in one skillet, sweet and spicy… and oh-so-delicious! We are obsessed with our healthy mashed sweet potatoes! It adds the same moisture and flavor. And finally, to round out our list of sweet potato recipes: this Southwest Salad! These healthy sweet potato recipes are the tastiest ways to eat this orange superfood! These potatoes come out perfectly caramelized in a hot oven. Lin has a passion for food and an incredible palate. I like to simply slice the cooked potato and enjoy its natural sweetness - I don't even sprinkle it with … Roasted sweet potato, cumin-scented black beans, and spinach are nestled in a bright green spinach tortilla. The cheese sauce is made healthier by using pureed white beans in addition to cheese, which bring a creamy texture without adding more dairy. Loaded with vitamin A and fiber, the famed fall ingredient is healthy, too. It’s dinner time and these healthy sweet potato recipes for dinner are calling your name! It’s a main dish salad recipe featuring a mix of sweet potatoes, veggies, and rice drizzled with a green chile vinaigrette. Try them as fries, or baked and loaded up Mexican-style. The answer is YES, my friends. Best recipe compilation of my favorite food in the world! This sweet potato soup is not just vegetarian, it’s a healthy sweet potato soup too. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. It’s a perfect healthy reset! Ready in 25 minutes, it’s also an easy weeknight meal! If we are ever at a loss for what to make for a meal we always chop up a sweet potato and roast it in the oven to have in a buddha bowl or as an easy side dish! Recipes like Sweet Potato-Black Bean Burgers and Chicken Burrito Bowls with Sweet Potato Rice are tasty, filling and make the most of the sweet potato. In a small skillet or saucepan coated with cooking spray, cook onions and ham with lid on for about 3 minutes, then remove lid and cook until onions are softened and slightly browned. Easy 15 Minute Roasted Sweet Potatoes - Layers of Happiness Published February 8, 2016 by Jennifer. The sweet potato is an amazing vegetable that can be baked, boiled, mashed, or mixed in to just about any recipe that you’re craving! If you love sweet potatoes, you're in for a real treat. First things first–> Are sweet potatoes healthy? Â. We rounded up 50 of our favorite healthy sweet potato recipes from Fit Foodie Finds (+ from some of our friends) and put them all right here for you. Look for similar-sized sweet potatoes so they'll cook at an even rate. It’s a crowd pleasing plant-based dinner recipe that features lots of vegetables, including tender sweet potatoes. Healthy Sweet Potato Hash 2 medium sweet potatoes (16 oz) 1/2 cup unsalted peanut butter 1 medium banana, thinly sliced 3 Tbsp strawberry fruit spread The perfect party appetizer! Stir in honey, butter, and cinnamon, and serve warm alongside a protein and a grain for a complete meal! Making sweet potatoes in a pressure cooker is the perfect no-fuss weeknight dinners! For the recipes above, pick from what your grocery labels as “sweet potato”. Home » Recipes » How to Make Sweet Potato Fries – Quick and Easy. Each waffle is under 80 calories, so we suggest topping the sweet potato waffles with a runny egg, sliced avocado, and crushed red pepper flakes. Our best tips & recipes to perfectly sublime smoothies! They’re carried in more grocery stores these days, but you’d probably find them in the international and specialty markets. Sonja and Alex Overhiser are writer and photographer behind A Couple Cooks and authors of Pretty Simple Cooking, named one of the best vegetarian cookbooks and best healthy cookbooks. This post may contain affiliate links. Another showstopper in our sweet potato recipes, these sweet potatoes with goat cheese are over the top delicious! Wash the sweet potatoes and slice them in half. Sweet potatoes are a healthy root vegetable with so many benefits. Can you really use sweet potatoes in savory AND sweet breakfast recipes?! They're a smooth and creamy side dish that compliments any meal. What’s the difference between a yam and a sweet potato? How to Make Sweet Potato Fries – Quick and Easy. Cook the potato in the microwave for 6 -7 minutes on high, until done. The sweet potato is an incredibly versatile vegetable and can be made into noodles, rice or simply stuffed to make a healthy dinner. Easy Homemade Sweet Potato Chips (OMG, So Good) | Paleo Grubs Did you know there are hundreds of types of sweet potatoes? We’re Alex and Sonja, and we’ve made just about every sweet potato recipe known to man. Yams are native to Africa and Asia. This is the ultimate favorite holiday recipe not only for my immediate family, but hands down, my dad's too! Check out our favorite stuffed sweet potato recipes here! The answer is YES, my friends. He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. This sweet potato dinner skillet features crispy shredded sweet potatoes, leafy greens, eggs and feta cheese, served up as a healthy vegetarian dinner. Quick, healthy, and totally filling, the baked sweet potato is … We use a little cornstarch to get a crunchy fry. But this superfood is much more versatile than that! Bake until tender and lightly browned on the edges, about 25 to 35 minutes depending on the size … Sonja Overhiser is author of Pretty Simple Cooking, named one of the best healthy cookbooks of 2018. 13. This post may contain affiliate links. (Got an Instant Pot? Another time-tested favorite in our sweet potato recipes is this Moroccan stew with chickpeas and sweet potatoes. These brownies are fudgy, chocolatey, and ultra rich. You can never have too many sweet potato recipes. Twice-baked sweet potatoes get mixed with a spicy-smoky chipotle butter that balances the sugar. We love drizzling cubed sweet potatoes in a little olive oil and then sprikling on some of our homemade fajita seasoning or homemade taco seasoning! Quick Traditional Sweet Potato Casserole is ridiculously easy and goes into the oven in only 10 minutes, thanks to sweet canned yams. This post may contain affiliate links. And the best feature: a tangy lemon tahini sauce. We’re Alex and Sonja, and we’ve made just about every sweet potato recipe known to man. GREAT QUESTION. Get all the benefits and flavor of sweet potatoes with these delicious sweet potato recipes for breakfast, lunch, dinner, snacks, and dessert! This easy vegan black bean burger is bursting with flavor and features mashed sweet potato as the binder that keeps it all together! This main dish healthy potato salad features roasted sweet potatoes and red potatoes, hard-boiled eggs and a tasty honey mustard vinaigrette. In the US it’s popular to prepare them with marshmallows as a Thanksgiving side dish or in a pie. Here's a favorite way to make sweet potatoes as a side: roasted! Healthy Sweet Potato, Black Bean & Avocado Breakfast Burritos. We have an easy step-by-step tutorial for how to make sweet potato puree at home.Â. Sweet Potato Dessert Recipes Sweet Potato Brownies. It’s hearty and full of zesty flavor! 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Set out at room temperature as the … 16. Whether you like yours mashed as a side, mixed into brownies (yes, brownies! Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time. Our best tips & recipes to perfectly sublime smoothies! Here are some of our favorites! It’s full of delicious superfoods: greens, beets, sweet potato, avocado, and wild rice. This cozy vegan pot pie is next level: it’s filled with hearty vegetables, a gooey sauce, and a flaky, sage crust. PB&J Toppings. Another in our roasted sweet potato recipes is this superfood salad. Mix with olive oil, salt and a bit of garlic powdered, and the savory seasoning makes the sweetness pop. Split open the sweet potato … Boom. One of our fan favorite healthy sweet potato recipes to date, these sweet potatoes topped with a zesty slaw and creamy Thai-style peanut butter sauce are an irresistible plant based dinner recipe! More time for The Walking Dead. I eat dessert-style stuffed sweet potatoes ALL THE TIME and it’s glorious! More time for The Walking Dead. Sweet Potato Toppings You just can’t go wrong. Golden sweet potatoes take the place of ordinary Idaho spuds in Bobby's lighter potato salad. Don’t forget about farmers markets: they’re a great place to get sweet potatoes as well! She is FFF’s chief recipe developer, so you can thank her for these incredible recipes! There are so many delicious healthy sweet potato recipes to eat them as part of a nutritious meal. Boom. This is one of those recipes that requires very little – you’ll probably just have a pot, a knife, a blender and a chopping board at the end. At the top in our healthy sweet potato recipes…fries: Baked, not fried! Cheddar-Stuffed Sweet Potato BBQ Turkey Meatloaf. This vegetarian sweet potato chili recipe is all star and a reader favorite! Ours our roasted in the oven until they’re crispy on the outside and tender on the inside. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. 4 Ways to Cook Sweet Potatoes. How appetizing…. Linley is a 5′ nothing spitball of positive energy who joined Team Fit Foodie in the Spring of 2014.