Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Personalized health review for Open Nature Seaweed: 30 calories, nutrition grade (B plus), problematic ingredients, and more. There are 30 calories in 1 cup of Seaweed. Calorie Breakdown: 60% fat, 27% carbs, 13% prot. Factors like age, gender and level of physical activity may affect your daily required values. 99 ($2.36/Ounce) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Start your food diary today! Enter your own food Set category preferences . All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. Seaweed also contains small amounts of vitamins A, C, E and K, along with folate, zinc, sodium, calcium and magnesium (10). If you think you may have a medical emergency, please call your doctor or 911 immediately. Here is a table of search results for seaweed; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Seaweed, laver, raw, NUTRITIONAL TARGET MAP™ roasted seasoned-seaweed nutrition facts and nutritional information. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). If you have questions or concerns about the substances you are taking, check with your healthcare provider. Want to use it in a meal plan? This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Calories, carbs, fat, protein, fiber, cholesterol, and more for Roasted Seaweed Snack (Regular- and Wasabi-flavored - Trader Joe's). Use of and/or registration on any portion of this site constitutes acceptance of our You could use this seaweed in many different ways, you can eat it plain or sprinkle over rice or even a salad. What is great from roasted seaweed is the way it gives us the benefits of vitamins. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Although it's essentially dried red algae, nori's nutrition is similar to that of an animal-based food. Encuentra las calorías, los carbohidratos y el contenido nutricional de premium roasted-seaweed y más de 2 000 000 de alimentos en MyFitnessPal.com. You may also crumble it into your favorite recipes to add flavor without adding fat. Seaweed can be a tasty,healthy treat that provides a really good amount of nutrition. There are 30 calories in a 1 container serving of Paldo Roasted Seaweed. Find calories, carbs, and nutritional contents for roasted seasoned-seaweed and over 2,000,000 other foods at MyFitnessPal.com. (updated 5/25/18). Personalized health review for Trader Joe's Roasted Seaweed Snack: 30 calories, nutrition grade (B), problematic ingredients, and more. A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in all natural roasted seaweed. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. The best before date was almost a year from when we purchased it as well. The Fearless Flyer Thanksgiving Guide is here to help plan your menu with style & ease, no matter your gathering size.Kick things off with Oaked Chardonnay Toscano and some Fried Olive Bites.Then, anchor your table with an All Natural Brined Fresh Turkey.If turkey’s not your cup of tea (oh yeah, you have to try our Maple Espresso Black Tea! nagai roasted-seaweed nutrition facts and nutritional information. The good: This food is low in Saturated Fat, and very low in Cholesterol. A serving of 1 PACK (5 g) of all natural roasted seaweed has 2% of the recommended daily needs of vitamin a. There are 90 calories in 1 ounce of Korean Roasted Seaweed. There are 3 calories in 2 tablespoons of Agar Seaweed. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. The product's manufacturer code is UPC: 735407001083. The absence of a warning or notice for a given food is not indication that food is safe for you. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Seaweed, agar, raw. One package is 100 calories, one gram of fibre, three grams of protein, ... Costco Kirkland Signature Organic Roasted Seaweed. The seaweed also contain significant amounts of carbohydrate compounds, which are most beneficial to the body, and vegetable protein. The Self NutritionData method and system is covered by U.S. Patent No. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories.