Sweet Potatoes are highly nutritious, and rich in antioxidants. I’m thankful my husband doesn’t mind being a guinea pig for new recipes The cutting of veggies was time consuming but worth it in the end (and healthy!). This is great – glad you all loved it. Thanks for the idea. Mary Berryâs shepherdâs pie dauphinois recipe adds a twist to the classic shepherdâs pie with its layered topping of potato and cream instead of mash. Thank you for sharing this recipe! You also have the option to opt-out of these cookies. I have been eating paleo for a year and its hard to find recipes that aren’t bland/boring/over complicated. Will make it over and over. Crunchy onion is not something I enjoyed in this dish. Excellent source of Vitamin C which enhances immunity, produces collagen for healthy skin & bones and promotes healthy digestion. This was great but I used red bell pepper and oregano instead of rosemary. For example, if you don’t care for mushrooms go ahead and omit them and add zucchini instead (or another veggie of your choosing). And great tip for using the Instant Pot for steam the potatoes. Enjoy! A delicious ground beef meat pie baked in a classic thick red sauce gravy with vegetable filling and a buttery parmesan cheese mashed potato topping. I’d love to try it tonight but if not, I know it will be helpful for future reference! The pie was simple to make and delicious. It should be fine – maybe a little less saucy and less rich but I bet it was still pretty tasty. A hearty and satisfying meal for the entire family to enjoy. Allowing it to thaw overnight will reduce your final cooking time though it will still take more than 15 minutes to heat through and brown up the topping. Will def make again!! Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. Awesome! Honey Whipped Goat Cheese with Pomegranate, Peanut Butter Oatmeal Cookies with Chocolate Chips. I only had ground turkey but it was still fantastic. I doubled the recipe so we’d have leftovers! High in Vitamin B6 which reduces homocysteine in the blood reducing risk of heart disease. Thank you for the recipe . You may need to add some extra baking time. Transfer mixture to a 2-quart baking dish. Thanks for sharing your feedback! Sign up to get your FREE recipe ebook + weekly newsletter! I added some chicken sausage and all the veggies I had in my fridge and a cup of beef broth/corn starch and water to make it more saucy. We shared this recipe a few years back at the beginning of our blogging days. Wondering what your thoughts were. It freezes so well (I cut it in servings before freezing and just put it in the microwave w a tiny bit of water in the bottom of the dish and a cover on the dish.) Arrange about two-thirds of potato slices, edges slightly overlapping, in a lightly greased (with â¦ Glad you love it! This was great thank you!! We are in our late 50’s!! Then when ready to have thaw in the fridge overnight and place in the over for 15 minutes of baking and then it will be done? The ‘Old recipe’ called for 1 Tbsp. I made this and was amazed. So glad you loved this recipe! Just made this – AMAZING! It was 1 Tbsp flax meal plus 3 Tbsp. Hoping this is as good as everyone says it is, Is the filling suppose to taste more like a similar to a spaghetti sauce? I’ll never go back! The whole fam enjoyed it. These cookies will be stored in your browser only with your consent. I’ve always skipped over sweet potato Shephard pie recipes bc they didn’t sound too appealing for some reason . Hi! If you baking from refrigerated, just allow it to sit at room temperature while your oven preheats. It is a whole new lifestyle for us, but WORKS. It is mandatory to procure user consent prior to running these cookies on your website. Stir in broth, tomato paste, Worcestershire sauce, 3/4 teaspoon of the salt and the thyme. But opting out of some of these cookies may affect your browsing experience. The addition of goat cheese sounds soooooo good! Thanks so much for sharing your Whole30 victories with us – it sounds like you’re embraced your Food Freedom. I find that having a list of go-to recipes really makes the Whole30 a lot easier. . I’ve had this site bookmarked over a year and my family loves this recipe. Good for you for cleaning up your diet and making the move to more unprocessed foods. This was absolutely delicious and filled the happy belly of my little one with a dozen food intolerances!! It was removed. That means so much to us. . This recipe is what got me and my husband through the Whole30! Who would have knew how well chili and cinnamon pair together ! ★☆. If I wanted to make ahead, could you prepare all and have ready in fridge to pop in oven? Unfortunately I tried this recipe with regular potatoes and they became a terrible paste in the blender…. The amount of extra time you’ll need will depend on how frozen it still is when putting it in the oven. Sounds amazing!! My husband and I completed Whole30 end of October 2016. Glad I took the recommendation to double up and freeze one. Stacie is a Licensed and Registered Dietitian from rural southern Minnesota where she, her husband and daughter reside with their two pups. Thanks for posting! If so, should I omit the sage? Going grocery shopping in the morning and I think I’ll grab the ingredients for this. The Pie will still turn out delicious! Please do not use our photos without prior written permission. This fit the bill perfectly! This dish freezes nicely, so you can go ahead and double the recipe making two 9×9 dishes and freezing one of them for a future meal. Scrub and pierce sweet potato; place on a microwave-safe plate. We loved this, thanks! It’s rare to find recipes that are nutritionally balanced and tasty like these! Something about the smoothness of the sweet potato was not the right texture for my hubby. I made this tonight and it was a hit at our house! I use mine almost daily and love, love, love it! Yum Yum Yum! Glad everyone was able to enjoy it! Once the oil is hot add in the onions and sauté for â¦ Of course, you can make this with ground turkey like this Turkey Sweet Potato Shepherdâs Pie or try my vegetarian Portobello Shepherdâs Pie. Final step: Transfer the meat filling to a casserole dish (9 x 9 inch dish will work) or. I am making this right now and I forgot to add the tomato paste ??????? Begin making the topping while the meat filling cooks. This is a great recipe for life beyond Whole30, too. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. In large bowl, beat potatoes, milk, butter and remaining 1/2 teaspoon salt until smooth. Add 2 tbsp of oil to a pan on medium high heat. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Add celery, mushrooms, and onion; saute until onion is translucent, 5 to 7 minutes. It’s the perfect cook once, eat twice recipe and freezes every so nicely! Subscribe to get our newsletter delivered straight to your inbox! You can also omit the garlic or use minced shallots instead. A common casserole that originated in the UK, a shepherdâs pie is that all-in-one meal that includes richly seasoned beef, vegetables, and a lovely light mashed potato topping. I can’t wait to try your other recipes! flax meal to 3 Tbsp. To reheat if frozen: Remove from freezer and place in fridge the day before you plan to serve it. Please accept our apologies, we are experiencing an intermittent technical hiccup that our team is looking into. We do too! I rounded this meal out with a serving of extra veg. This was delish! Not enough topping either. I making this tonight for supper but don’t have flaxseed meal. YES!!! You could try adding a little broth or water to the potatoes to thin them out a bit. So very good we will be making this again. You know, we haven’t tried it with black beans though I suppose that would work. I left out the flax bc I forgot I was out. I love the flavor of the coconut oil with the sweet potatoes! One question though, I found the potatoes really sticky. Tip in a 410g can green lentils, including the juice, then cover and simmer for another 10 mins until â¦ Heat to boiling; reduce heat. 1 tablespoon of sweet paprika. My husband and I both enjoyed the dish and will definitely make again.